10/5/2021 0 Comments Home-based care in Brookline and Boston, MA: How to care for your loved one with arthritisHome-based care experts share tips for those caring for a loved one with arthritis Home-based care, in Boston and Brookline MA, for a family member living with arthritis, can be a challenging but rewarding experience. Your loved one may be having a tough time managing various aspects of the disease process, and with the following tips, you can make a positive impact on their experiences. This article will give you a better understanding of the pain and stiffness involved that can put a limit on your loved one’s ability to function and move properly. The pain from this disease can stop your loved one from using arms and hands, walking properly, and enjoying regular recreational and work activities. Having a friend or family member help your loved one with care can ensure that her/his condition is well-managed and s/he can remain independent for as long as possible. How can you help your loved one with arthritis? There are many ways that you, as a caregiver to your loved one, can help manage their arthritis, including: Listen and be empathetic: When your loved one is discussing any concerns with you, take them seriously and pass their comments along to their doctor, especially if there are symptoms present that has not been diagnosed. Write down their symptoms: As their caregiver, you can help keep track of where and when your loved one’s pain occurs. You can also track the food they eat, the medications that they are taking, and their activity or movement. A doctor can use this information when examining your loved one. Speak with all healthcare providers: Your loved one may have multiple healthcare providers. You can ensure that each of them is on the same page by keeping consistent communication. This will help your family member with arthritis to get the medical care they need. Encourage regular exercise and movement: Be on the lookout for any movement or exercise classes that you can sign up for. The smallest amount of activity throughout the day can improve your loved one’s symptoms significantly. Some ideas that you can use are chair exercises, walking around the inside and outside of the house, and stretching. Before introducing an exercise routine, be sure to speak with a doctor. Home-based care in Brookline and Boston, MA: reach out for help when needed As a home-based care provider, it is vital to know your limits. Taking care of a loved one is an incredible act of support and love, but it can also be emotionally and physically draining, leaving you with very little time to take care of your own well-being. Do not be afraid to seek any help for the times you need an extra pair of hands. Many resources are available, such as food and laundry delivery services, local support groups, and professional home care, such as TeamCarer, to help you care for a loved one with arthritis. TeamCarer provides team and technology-based care for in-home seniors who need daily living assistance such as bathing, grooming, dressing, personal hygiene, medication reminders, and other care needs. We are a local home health aid services company, with service areas in Boston, Brookline, Newton, Needham, Wellesley, Dedham, Westwood, Norwood, Medfield, Walpole, Canton, and Sharon. Contact us today to get started.
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10/4/2021 0 Comments Top home care assistance in Brookline and Boston, MA: Take care of seniors during the wintertimeProviding home care assistance to a loved one during the winter Home care assistance in the Brookline and Boston MA area is especially helpful during the winter months. Seniors will often need extra attention during colder months due to being more physically susceptible to the cooler temperatures, becoming isolated and homebound, and falling on snow or ice. Before the snow and frigid temperatures show up, you can keep your loved one safe by implementing some winter preparation strategies as soon as possible if you are not there when the weather worsens. Winter health concerns for seniors As you can imagine, the risk of falling is increased over the winter due to snowy driveways and slippery sidewalks. There is also the risk of hypothermia due to the body’s decreased ability to regulate internal temperature as we age. Other diseases and disorders such as hypothyroidism, severe arthritis, and Parkinson’s disease can also harm the body’s temperature regulation. How to prepare seniors for the winter You can help your loved one get ready for the winter with the following tips:
Home safety 101 Much like spring cleaning, you should take the time to winterize your loved one’s home by focusing on these areas: Handrails: You should consider installing handrails if there are none in place already when your loved one needs to navigate an entryway that may be slippery. Windows and doors: Be on the lookout for any cracked or worn seals. You can use a kit to insulate any drafty windows. Carbon monoxide and smoke detectors: Test the alarms to check if all the batteries are working. Trip hazards: You should remove any rugs from the entryways of the house to lessen the chance of falls. Canes and walkers: Replace any tips that are worn that can reduce traction. Home care assistance in Brookline and Boston, MA: always have an emergency plan The best home care assistance will keep you and your loved one safe. The best way to do this during the winter is to have a plan for any emergencies. If for any reason, you can not check in with your loved one due to an emergency or illness, you can arrange to have a trustworthy and reliable family member or agency to help. Be sure to create a list of all emergency contacts and give them to your loved ones so they know who they should call if they need any help. TeamCarer provides team and technology-based care for in-home seniors who need daily living assistance such as bathing, grooming, dressing, personal hygiene, medication reminders, and other care needs. We are a local home health aid services company, with service areas in Boston, Brookline, Newton, Needham, Wellesley, Dedham, Westwood, Norwood, Medfield, Walpole, Canton, and Sharon. Contact us today to get started. 9/28/2021 0 Comments Best elder care in Brookline and Boston MA: Benefits of physical activities for seniorsElder care for your loved one should include physical activity, here’s why Elder care experts in Brookline and Boston MA have repeated time and time: exercise is even more critical for seniors and aging adults than younger ones. Regular exercise and physical activity for seniors can help improve physical and mental health. Both will help maintain your loved one’s independence as they age. You may have some concerns about the safety of your loved one when exercising. However, the benefits of physical activity far outweigh the risks. While seniors may take a longer time to recover from injuries, moderate levels of exercise are suitable for all ages and can be done without a high risk of injuries. Why seniors should be active There are many benefits that come from regular exercise, including the reduced amount of blood lipids, improvements in blood sugar management and blood pressure, better joint, and bone health, and neuro-cognitive function preservation. Other benefits that your loved one can receive from physical activity are: Weight regulation: Exercise can result in a healthy muscle mass and improved metabolism for your loved one. Our metabolisms slow down with age and make it more challenging to keep unnecessary weight off. Your loved ones can keep their metabolism up by staying active and maintaining a healthy weight that they are happy with. Disease prevention: Many common diseases, such as diabetes and heart disease, can be prevented by maintaining a regular physical activity schedule. Your loved one’s overall immune function can be improved through exercise, which will be significant because seniors can often have a weakened immune system. Simple activities, such as walking, can have a powerful effect on disease management. Mental health: Frequent exercise and an active lifestyle has many benefits. When muscle-generated mood boosters are activated during exercise, it has been shown to help fight depression and reduce stress. Brain disorders such as Alzheimer’s disease can have their progression slowed down when maintaining regular levels of physical activity. Prevent falls: The leading cause of injuries in adults over the age of 65 is falling. A fall can result in a significant reduction in your loved one’s quality of life and a decrease in independence. It can be very devasting for an older adult to experience a hip fracture after a fall. However, exercise can improve bone density, muscle tone, and balance, and these factors can reduce the risk of a hip fracture. Elder care in Brookline and Boston MA recommend exercise Elder care experts can help during this time when it can be challenging to determine what activities to do. An excellent place to start is to choose an activity that your loved one is interested in and enjoys doing. You can make a list of activities and be sure to make any adjustments according to what your loved one is able to do. TeamCarer provides team and technology-based care for in-home seniors who need daily living assistance such as bathing, grooming, dressing, personal hygiene, medication reminders, and other care needs. We are a local company, with service areas in Boston, Brookline, Newton, Needham, Wellesley, Dedham, Westwood, Norwood, Medfield, Walpole, Canton, and Sharon. Contact us today to get started. |
AuthorTeamcarer offers technology-enabled team-based care for in-home seniors who need daily living assistance such as bathing, grooming, dressing, personal hygiene, medication reminders, and other care needs. Archives
November 2021
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